How Will You Move Ya Brass
Run/Jog/Walk
Stretch Ya Brass
Move Ya Brass
Take a step in the right direction, and start your year out right! This program is available to ALL skill levels. Surprise yourself as you increase time and distance each week, and don't forget to join our weekly Shakeout runs for a little extra motivation. Lace up your sneakers, get outside, and get ready to #moveyabrass.
Move Ya Brass
Stretch Ya Brass
Move Ya Brass
If you have big goals for 2023 this challenge is for you! Join us for FREE classes all March into April as you #moveyabrass right alongside the #mybkrewe. Our Bounce and Twerk classes are for all fitness levels. The primary goal is to diversify your workouts to get maximum results!
Stretch Ya Brass
Stretch Ya Brass
Stretch Ya Brass
Looking to slow your tempo down? Start your day with a stress relieving, soulful stretch. In just 45 minutes at one of our yoga classes, you’ll release the tension in your mind and body, resetting yourself for the day.
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